TheraBand Professional Mini Ball, 9" Yellow
The multipurpose 9” TheraBand Mini Ball assists with muscle-building, toning, stretching and strengthening Exercise, including push-ups, abdominal Exercise, sit-ups, squats and light weightlifting. It’s also ideal for yoga practice, a Pilates exercise program, stability and flexibility training, and other low-impact aerobic Exercise.
- Small, lightly inflated exercise ball great for core and overhead Exercise to strengthen key muscles for rehabilitation or fitness
- Ideal for use in Pilates, yoga, or rehab
- Elastic, slightly textured surface will not slip when placed against hard surfaces
- Full list of Exercise included to target the hips, knees, core, and back